The Body Code®
The Body Code® is an approach developed by Dr. Bradley Nelson, and is used within a holistic wellbeing context.
The Emotion Code® forms part of the Body Code® framework and focuses on working with emotional experiences that may still feel present for some individuals.
These approaches are used as complementary methods. Rather than diagnosing conditions, they provide a structured way of exploring different aspects of wellbeing.
Within this framework, wellbeing is often viewed as involving balance across a number of areas.
During sessions, we may explore aspects such as: 🔹 Energies This may involve working with emotional or mental experiences that clients feel could still be affecting them, using gentle, supportive techniques. 🔹 Circuitry Sessions may include exploring concepts such as the body’s energy systems, including chakras and meridian-based approaches, in a reflective and non-clinical way. 🔹 Toxicity Some clients choose to explore general lifestyle and environmental factors as part of their overall sense of wellbeing. 🔹 Pathogens This area is approached from a holistic perspective rather than diagnosis or treatment of medical conditions. 🔹 Structural Sessions may include discussion around physical awareness and how the body feels, supporting a sense of balance and alignment. 🔹 Nutritional This can involve general awareness of hydration, nutrition, and lifestyle habits as part of overall wellbeing. These approaches are used as part of a complementary wellbeing practice and are not a substitute for medical or psychological care. Experiences can vary from person to person.
How does the Body Code work?
The Body Code® is an approach that works with the idea that your subconscious mind holds information about your experiences, patterns, and overall sense of balance.
In a session, we use gentle techniques ,structured frameworks and muscle testing as a way of guiding focus and exploration within the subconscious mind to identify what may be relevant for you at that time.
This process is used as a way of guiding the session, rather than diagnosing or identifying medical issues.
You only share what you feel comfortable with and you remain fully in control throughout.